Keerai Poriyal - முருங்கைகீரை/ அகத்திகீரை Poriyal Recipe :

Spinach has more health wonders that are absent in fruits and vegetables.Spinach is an excellent source of vitamin K, vitamin A ,manganese, fol-ate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very-good source of dietary fiber, phosphorus, vitamin B1, zinc, protein.Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, and minerals.

Prep Time: 20 mins

Keerai Poriyal Recipe

Cooking Time : 10 mins

Cuisine: South Indian

Kondakadali Masala Vadai - Black Channa Vadai Recipe :

Healthy Kondakadalai vadai...

Prep Time: 30 mins and 2 hour 

Kondakadali Vadai - Black Channa Vadai Recipe

Cooking Time: 40 mins

Cuisine: South Indian

Measuring Spoons and Cups

Measurement Used in all recipes.

Measuring may change according to method used.

SPOONS :

• 1/8 TSP        - 0.5 ML
• 1/4 TSP        - 1.25 ML
• 1/2 TSP        -  2.5 ML
• 1 TSP           - 5 ML
• 1 TBSP        - 15 ML

Garlic Idly Podi / Powder - Poondu Idly Podi Recipe :

Garlic Podi - side dish for Idly / dosa....

Prep Time: 10 mins

Garlic Podi - Pundu Podi Recipe

Cooking Time : 20 - 30 mins

Cuisine : South Indian

Andhra Rasam Powder Recipe - Charu Podi Recipe:

Andhra style Rasam powder - Charu Podi....

Prep Time: 15 mins

Andhra Rasam Powder Recipe  - Charu Podi Recipe

Cooking Time: 20 mins

Cuisine: South Indian - Andhra

Rava Upma Recipe - How to make Basic Upma - Quick Breakfast recipe :

Easy and quick rava upma....

Prep Time: 5 mins

Basic Upma Recipe 

Cooking Time: 15 mins

Cuisine: South Indian