A Traditionally lunch menu of south Indian is incomplete without sambar and usually sambar is prepared using a variety of vegetables . This kerai sambar is very healthy combined with toor daal and delicious.
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Murungai Kerai Sambar |
Ingredients :
- Drumstick Leaves/ Murungakai Kerai - 2 cups
- Toor Daal / Thuvaram Paruppu - 1/2 cup
- Onion - 2 ( Finely Chopped )
- Tomato - 2 ( Finely Chopped )
- Green chilly - 3
For Tempering :
- Oil - 2 tsp
- Mustard Seeds - 1 tsp
- Few Curry Leaves
Method :
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| Murungai Kerai |
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| Take all the Ingredients |
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| Soak daal in water for Half hour |
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| Heat the daal in water, cook it for 20 min |
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| Lets boil |
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| Add Turmeric Powder |
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| Add the Ingredients |
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| Put the leaves in boiling daal and Stir the leaves |
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| Add salt and stir gently , cook for 5 - 8min |
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| Heat oil in pan add mustard seeds and curry leaves |
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| Murungai kerai Sambar Ready |
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