Cabbage Poriyal Recipe :

Cabbage Poriyal is a popular dish of southern Indian side dish, which is made by grated coconut and also easy to prepare.

Cabbage Poriyal

Benefits : 

• Cabbage is a very good source of Vitamin C & K.
• It also contain a fiber,manganese & Vitamin B6.
• It is low in Calories & high in nutritional value.

Ingredients :

1. Cabbage                        - 2 cups ( Shredded/chopped)
2. Fresh or Frozen Peas      - Handful (optional)
3. Grated Coconut              - 3 tsp
4. Onion                            - 1 finely chopped
5. Green chilly                   - 2 finely chopped
6. Fennel / Sombu seeds     - 1 tsp
7. Soaked Bengal gram       - 3 tsp
8. Mustard seeds               - 1 tsp
9. Oil                               - 2 tsp
10. Turmeric powder           - 1 pinch
11. Few curry leaves
12. Salt to taste

Method :

Take all the Ingredients

Heat oil in a pan, add mustard seeds , when its splutter, add fennel seeds, Bengal gram and curry leaves. saute it for few seconds

Add onion , saute it till its turn golden brown in color

Add the shredded cabbage , peas and pinch of turmeric powder and mix gently 

Add 1/4 cup of water ,salt, cover and cook over a medium flame for 10 min

Once cooked, add grated coconut mix well and remove from flame

Serve as an accompaniment with rice.