BananaLeaf Recipes: Healthy Recipes

Showing posts with label Healthy Recipes. Show all posts

24 Mar 2015

Kerala Black Channa Curry - Kondakadalai Curry Recipe:

Kerala Kadala curry is a very popular and traditional dish of Kerala.Kadala curry goes well not only with appam and puttu but also with dosa, idiyappam, chapathi and poori.. It is so easy to prepare and tastes great.black chickpeas being a good source of proteins, this curry is nutritious and healthy.

Prep Time: 15 mins

Kerala Black Channa Curry - Kondakadalai Curry Recipe

Cooking Time: 30 mins

Cuisine : South Indian - Kerala

Keerai Poriyal - முருங்கைகீரை/ அகத்திகீரை Poriyal Recipe :

Spinach has more health wonders that are absent in fruits and vegetables.Spinach is an excellent source of vitamin K, vitamin A ,manganese, fol-ate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium, and vitamin C. It is a very-good source of dietary fiber, phosphorus, vitamin B1, zinc, protein.Dark leafy greens like spinach are important for skin and hair, bone health, and provide protein, iron, and minerals.

Prep Time: 20 mins

Keerai Poriyal Recipe

Cooking Time : 10 mins

Cuisine: South Indian

Kondakadali Masala Vadai - Black Channa Vadai Recipe :

Healthy Kondakadalai vadai...

Prep Time: 30 mins and 2 hour

Kondakadali Vadai - Black Channa Vadai Recipe

Cooking Time: 40 mins

Cuisine: South Indian

Dahi Channa Chaat - Black Kondakadalai Chaat recipe :

Healthy dahi channa chaat .....

Prep Time : 30 mins

Dahi Channa Chaat - Black Kondakadalai Chaat recipe

Cooking time : 15 mins

Cuisine : Indian recipe

Vegetable Chutney - Mixed Vegetable Chutney Recipe for Idly, Dosa:

Vegetable chutney.......

Prep Time : 10 mins

Vegetable Chutney - Mixed Vegetable Chutney Recipe for Idly, Dosa

Cooking Time : 20 mins

Cuisine : Indian

Ponnanganni Keerai Masiyal :

Ponnanganni keerai masiyal recipe....

Andhra Gongura Pachadi :

Gongura pachadi / Pullicha keerai / Sorrel leaves is very famous in Andhra Pradhesh, it is delicious recipe served with rice...Let's see step by step pictures.....

Peanut / Channa Salad recipe :

Healthy and tasty peanut & black channa salad recipe.....lets see step by step pictures....

Mudakathan keerai / Cardiospermum Dosai :

It is Healthy and nutritious recipe... It will helps for who have joint pain problem...

Simple Groundnut / Peanut Snacks :

Simple boiled groundnut snacks...

Beetroot Poori :

A Tasty & Healthy Beetroot Poori.....

Broccoli Masala Recipe:

Broccoli is known to be hearty and tasty vegetable which is rich in dozens of nutrients. it is said to pack the most nutritional punch of any vegetable.

Broccoli masala

Raagi Idly / Finger Millet Recipe:

Raagi is the common name of finger millet in southern part of India. Along with oats this is one of the most nutritious food & one of the easy one to the digest. It is rich in fiber,calcium & protein and also have good amount of iron and other minerals. Raagi is best for weight loss. Raagi Idly is a very Healthy,tasty & easy breakfast recipe.....